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Orzo Pasta with Spinach & Feta Cheese
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings:
6
people
Calories:
178
kcal
Author:
asclavijo
Ingredients
1
cup
orzo pasta
10
oz
spinach
frozen chopped, thawed & drained
2
Tbsp
olive oil
1/2
tsp
garlic
minced
1/4
tsp
salt
dash
ground pepper
1/2
cup
feta
crumbled
Instructions
Cook pasta in boiling water until tender, about 10 minutes
Meanwhile, sauté garlic in olive oil; add spinach and stir
Drain pasta and stir into spinach mixture
Stir in salt and pepper then gently fold feta cheese into mixture
Nutrition
Calories:
178
kcal
|
Carbohydrates:
21
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Cholesterol:
11
mg
|
Sodium:
275
mg
|
Potassium:
328
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
4483
IU
|
Vitamin C:
13
mg
|
Calcium:
114
mg
|
Iron:
2
mg