16 January, 2017
Orzo Pasta with Spinach & Feta Cheese
Orzo Pasta with Spinach & Feta Cheese
Servings: 6 people
Calories: 178kcal
Ingredients
- 1 cup orzo pasta
- 10 oz spinach frozen chopped, thawed & drained
- 2 Tbsp olive oil
- 1/2 tsp garlic minced
- 1/4 tsp salt
- dash ground pepper
- 1/2 cup feta crumbled
Instructions
- Cook pasta in boiling water until tender, about 10 minutes
- Meanwhile, sauté garlic in olive oil; add spinach and stir
- Drain pasta and stir into spinach mixture
- Stir in salt and pepper then gently fold feta cheese into mixture
Nutrition
Calories: 178kcal | Carbohydrates: 21g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 275mg | Potassium: 328mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4483IU | Vitamin C: 13mg | Calcium: 114mg | Iron: 2mg