Tomato, Corn, Black bean salsa with cilantro
Servings: 8 Servings
Calories: 81kcal
Ingredients
- 2 cups tomatoes chopped
- 1 jalapeno pepper diced - I include seeds!
- 1 can black beans drained & rinsed
- 1 cup roasted corn frozen
- 1 small red onion finely chopped
- 1/2 cup peppers red, green, yellow - whatever is on hand
- 1/4 cup lime juice
- 1 tsp garlic minced
- 1 tsp Extra-virgin olive oil
- 1 bunch cilantro chopped fresh
Instructions
- Mix all ingredients together and serve!
Nutrition
Serving: 1serving | Calories: 81kcal | Carbohydrates: 16g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Sodium: 4mg | Potassium: 297mg | Fiber: 4g | Sugar: 3g | Vitamin A: 488IU | Vitamin C: 19mg | Calcium: 19mg | Iron: 1mg