HomeBreakfast Buckwheat Pancakes

Buckwheat Pancakes

Posted in : Breakfast on by : asclavijo


Buckwheat Pancakes

Prep Time15 minutes
Cook Time2 minutes
Total Time17 minutes
Servings: 8 servings
Calories: 245kcal
Author: asclavijo


  • 3/4 c white flour
  • 3/4 c whole wheat flour
  • 1/4 c wheat germ
  • 1/4 c ground flax seed
  • 2 eggs
  • 1 t baking soda
  • 1 t salt
  • 2 t baking powder
  • 2 T sugar
  • 4 T vegetable oil
  • 3 c buttermilk


  • In a large bowl, sift together the flours, baking powder, baking soda, ground flax, salt and sugar. Make a well in the center and pour in the buttermilk, eggs and vegetable oil; mix until smooth.
  • Heat a lightly buttered griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.


Add an extra 1/2 to 1 cup of buttermilk for added flavor!


Calories: 245kcal | Carbohydrates: 28g | Protein: 9g | Fat: 12g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 646mg | Potassium: 277mg | Fiber: 3g | Sugar: 8g | Vitamin A: 103IU | Vitamin C: 1mg | Calcium: 189mg | Iron: 2mg

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