HomeMain Dish Chicken Chicken Parmesan Soup

Chicken Parmesan Soup

Posted in : Chicken, Main Dish, Pasta, Soups, Soups on by : asclavijo

Chicken Parmesan Soup

Servings: 6 servings
Calories: 441kcal
Author: asclavijo

Ingredients

  • 1 Tbsp olive oil
  • 1 large onion diced
  • 3 cloves garlic minced
  • 3 Tbsp tomato paste
  • 1 tsp red pepper flakes
  • 1 15- oz diced tomatoes can
  • 4 cup low-sodium chicken broth
  • 1 lb boneless skinless chicken breasts cut into 1" chunks
  • 8 oz penne
  • 1 1/2 cup shredded Parmesan
  • 1/2 cup shredded Mozzarella
  • salt
  • ground black pepper
  • Fresh parsley for garnish

Instructions

  • In a large pot, heat oil over medium heat. Add onion and cook until tender and golden, 6 minutes. Add garlic and cook until fragrant, 1 minute more. Stir in tomato paste and crushed red pepper flakes.
  • Add diced tomatoes and chicken broth and bring to a simmer. Add chicken and cook until cooked through, 10 to 12 minutes.
  • Add pasta and cook until al dente, 6 to 8 minutes.
  • Right before serving, mix in Parmesan and mozzarella until just melted and season generously with salt and pepper.
  • Ladle into bowls and top with parsley

Nutrition

Sodium: 655mg | Calcium: 378mg | Vitamin C: 12mg | Vitamin A: 612IU | Sugar: 5g | Fiber: 3g | Potassium: 810mg | Cholesterol: 78mg | Calories: 441kcal | Trans Fat: 1g | Saturated Fat: 7g | Fat: 15g | Protein: 37g | Carbohydrates: 39g | Iron: 2mg

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