HomeMain Dish Chicken Chicken Saltimbocca with lemon sauce

Chicken Saltimbocca with lemon sauce

Posted in : Chicken, Main Dish on by : asclavijo

Chicken Saltimbocca with lemon sauce

Servings: 4 servings
Calories: 318kcal
Author: asclavijo

Ingredients

Chicken

  • 4 skinless boneless chicken breast halves
  • 8 large fresh sage leaves
  • 8 slices thin prosciutto about 3 ounces

Lemon sauce

  • 1/2 cup plus 2 teaspoons flour
  • 1/2 cup chicken broth low-sodium
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 tablespoons dry white wine
  • 2 tablespoons lemon juice fresh squeezed

Instructions

  • Place chicken between 2 sheets of plastic wrap on work surface. Using mallet, pound chicken to 1/3-inch thickness. Sprinkle chicken with salt and pepper. Place 2 sage leaves atop each chicken breast half. Top each chicken breast with 2 prosciutto slices, pressing to adhere. Spread 1/2 cup flour on plate. Turn chicken in flour to lightly coat both sides.
  • Melt butter with oil in large nonstick skillet over medium-high heat. Add chicken, prosciutto side down; cook 4 minutes. Turn chicken over and cook just until cooked through, about 3 minutes. Transfer to platter and cover to keep warm; reserve skillet.
  • Whisk wine with remaining 2 teaspoons flour in small bowl. Add broth and lemon juice to same skillet; bring to boil. Add wine mixture; whisk until sauce thickens slightly, about 30 seconds. Season to taste with salt and pepper.

Notes

by Bon Appetit March 2007
This is great served with angel hair pasta!

Nutrition

Sodium: 370mg | Calcium: 13mg | Vitamin C: 6mg | Vitamin A: 128IU | Sugar: 1g | Fiber: 1g | Potassium: 504mg | Cholesterol: 90mg | Calories: 318kcal | Trans Fat: 1g | Saturated Fat: 5g | Fat: 16g | Protein: 28g | Carbohydrates: 13g | Iron: 1mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating